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FREE Guide!

Anti-inflammatory Shopping List

Guide your clients to what to buy in the grocery store (pictures included).

Because He lives, we have hope, joy, and peace. Ce

Because He lives, we have hope, joy, and peace. Celebrating our risen Savior this Resurrection Sunday—grateful for family, grace, and new life. 🌅 #resurrectionsunday✝️ #anewhope #family

I love sharing what I grow, bake, and make from sc

I love sharing what I grow, bake, and make from scratch — it’s how I feed health of my gut to aging well from the inside out.
#DietitianLife #GutHealth #AgingWell #FromScratch #HomegrownHealing #FoodIsMedicine #RealFoodForLife #NourishToFlourish #IntegrativeNutrition #GardenToGut

Sipping on some calm in a cup. 🍋🌿✨ Fresh l

Sipping on some calm in a cup. 🍋🌿✨
Fresh lemon bomb tea with a splash of lemon and a drizzle of honey perfect blend for stress relieved digestion support and gentle mood lift 💛Would you try this? 👇
#lemonbalm #herbalTea #WellnessRitual #HerbalHealing #TeaTime #StressRelief #HolisticHealth #PlantMedicine #dietitian #easytogrow

Grateful for God’s goodness and provision to gro

Grateful for God’s goodness and provision to grow my own nutrition. 🌱✨These anti-inflammatory foods feed the gut bacteria & provide key nutrients to make the gut happy! ☺️🥗💚 Healing from the root to the plate.
#growyourownnitrition #HomeGrownHealth #AntiInflammatoryFoods #GardenToTable #dietitian #gutnutrition

You just want to enjoy food without feeling awful

You just want to enjoy food without feeling awful afterward. But instead, you’re stuck dealing with bloating, discomfort, and unpredictable digestion.You’ve tried eliminating foods, guessing what’s “safe,” and maybe even skipping meals just to avoid the discomfort. It’s frustrating. It’s exhausting. You are not alone.But here’s the good news: You CAN take control of your digestion. You CAN eat out without fear. And you CAN feel good after meals.I help people like you find the root cause of their gut issues and create a plan that actually works—for your body, not just a generic diet.You don’t have to keep guessing. Let’s find what works for YOU.
Book an appointment today (insurance or self-pay)—link in bio!✨ Drop a “🌿” in the comments if you’re ready to feel good after eating!#YourGutYourJourney #FoodFreedom #GutHealth #IBSRelief #BloatingFix #DigestiveHealth #HealthyGut #IBSDiet #NutritionThatWorks #FeelGoodFood #BloatingSolutions #HolisticHealth #FunctionalNutrition
#dietitian

Nothing better than getting outside for a hike, en

Nothing better than getting outside for a hike, enjoying blooming flowers, and soaking up the warm sunshine! Enjoying God’s creation.☀️ “What’s your favorite way to enjoy nature?”#GetOutside #Gardening #DietitianLife #urbanhike #flowers #spring

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